1-01 Welcome

1-02 Program Outline

1-03 Getting the Best Perspective

1-04 24 Hour Program

1-05 What You'll Need

1-06 Focus & Physiology

1-07 Total Responsibility

1-08 What are Resources?

1-09 Permission to Go For It!

1-10 Negative Emotions

1-11 Self-Scoring Where you are Now

1-12 The Focus & Physiology of Fear

1-13 What is a Phobia?

1-14 Typical Causes of Phobias

1-15 Summary

1: First Download the workbook here.

(If you ordered the CDs, there is a printed copy on the way.)

2: Listen online to the ENTIRE first CD of your new program...

All 15 tracks from the first CD to listen to right away (bookmark this page so you can easily find it again before your CDs arrive).

Please note that this page uses the FLASH ™ audio format:

• If you can see a bunch of audio players to the left running down the page then you're probably good to go (98.7% of internet users already have FLASH™).
  

• If not then click here to install FLASH right now.
  

Please note we do not supply technical support for computers, browsers, FLASH installation, sound cards and so on. Please contact the appropriate party if you need help.

(If you have problems, you may find that 'reloading' this page in your browser, or switching to a comuter with a faster internet connection will help.)

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