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Choke PhobiaOnline Test

Online Test

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Pnigerophobia Online Test

This is a simple test to determine the severity of your choke phobia.

You’d need to see your doctor for a formal diagnosis of Pnigerophobia

The test is made up of just seven quick questions in multiple choice format.

You will get the best results by giving your instinctive answer to each question.

Whereas it used to take serious drugs to get relief or months or years of therapy for a pnigerophobia cure, today it can be eliminated pretty quickly & we’ll give you some recommendations after the test.

CHOKE PHOBIA Online Test

How anxious do you feel when you think about choking or being smothered?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your choke phobia?

How bad are your symptoms of choke phobia?

Do you dramatize situations involving choking or being smothered in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them pnigerophobic. Even if you were only to get rid of choke phobia, how much better would things be?

You have finished the quiz.

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