Online Test

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Angrophobia Online Test

The purpose of this test is to give a quick indication of whether this fear of becoming angry is serious, to help you decide what action, if any, you should take.

Only a doctor can provide a formal angrophobic diagnosis – but this will give you a good indication of the scope of the problem.

It should only take moments. The results are given immediately and there’s just 7 quick questions.

Go quickly through the questions and trust the first answer that comes to mind.

Whatever the test outcome, fear of becoming angry can be overcome quickly – and we can help or give recommendations to you.

FEAR OF BECOMING ANGRY Online Test

How anxious do you feel when you think about anger?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your fear of becoming angry?

Do you dramatize situations involving anger in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them angrophobic. Even if you were only to get rid of fear of becoming angry, how much better would things be?

You have finished the quiz.

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