Online Test

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Anemophobia Online Test

The purpose of this test is to give a quick indication of whether this fear of drafts is serious, to help you decide what action, if any, you should take.

To get a medical diagnosis of anemophobia, of course, you would need to speak with your physician. But this test can give you a good indication of whether or not you should be taking some kind of action.

The test is made up of just seven quick questions in multiple choice format.

The test should be done quickly. Avoid ‘over-thinking’ any question. You’ll find you know the answers instinctively. Go with that.

Whereas it used to take serious drugs to get relief or months or years of therapy for an anemophobia cure, today it can be eliminated pretty quickly & we’ll give you some recommendations after the test.


How anxious do you feel when you think about air movement?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your fear of drafts?

How bad are your symptoms of fear of drafts?

Do you dramatize situations involving air movement in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them anemophobic. Even if you were only to get rid of fear of drafts, how much better would things be?

You have finished the quiz.

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