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Fear Of Feeling PleasureOnline Test

Online Test

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Hedonophobia Online Test

This is a simple test to determine the severity of your fear of feeling pleasure.

You would need to see a doctor to be formally diagnosed a hedonophobe, this online test will quickly determine whether action is needed.

There are just 7 questions in this test, each in multiple-choice format to grade some aspect of your fear of feeling pleasure.

The test should be done quickly. Avoid ‘over-thinking’ any question. You’ll find you know the answers instinctively. Go with that.

Today it is fairly quick and simple to get over fear of feeling pleasure – so just take the test and when you’re done we’ll outline some recommendations for you.

FEAR OF FEELING PLEASURE Online Test

How anxious do you feel when you think about feeling pleasure?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your fear of feeling pleasure?

Do you dramatize situations involving feeling pleasure in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them hedonophobic. Even if you were only to get rid of fear of feeling pleasure, how much better would things be?

You have finished the quiz.

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