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Fear Of Look UpOnline Test

Online Test

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Anablephobia Online Test

Complete this test to determine whether or not your case of fear of look up is severe.

Your answers to this questionnaire can quickly determine whether or not this is serious. An anablephobic diagnosis, of course, can only formally be given by your physician.

There are just 7 questions in this test, each in multiple-choice format to grade some aspect of your fear of look up.

You will get the best results by giving your instinctive answer to each question.

Whatever the test outcome, fear of look up can be overcome quickly – and we can help or give recommendations to you.

FEAR OF LOOK UP Online Test

How anxious do you feel when you think about looking up?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your fear of look up?

How bad are your symptoms of fear of look up?

Do you dramatize situations involving looking up in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them anablephobic. Even if you were only to get rid of fear of look up, how much better would things be?

You have finished the quiz.

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