Online Test

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Mnemophobia Online Test

In just two minutes we can make an initial assessment of how serious your phobia is.

Your answers to this questionnaire can quickly determine whether or not this is serious. A mnemophobic diagnosis, of course, can only formally be given by your physician.

There are just 7 questions in this test, each in multiple-choice format to grade some aspect of your fear of memories.

You will get the best results by giving your instinctive answer to each question.

Whereas it used to take serious drugs to get relief or months or years of therapy for a mnemophobia cure, today it can be eliminated pretty quickly & we’ll give you some recommendations after the test.

FEAR OF MEMORIES Online Test

How anxious do you feel when you think about memories?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your fear of memories?

Do you dramatize situations involving memories in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them mnemophobic. Even if you were only to get rid of fear of memories, how much better would things be?

You have finished the quiz.

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