Online Test

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Papyrophobia Online Test

By taking just two minutes to answer some simple questions we can get a good idea of how serious a case of fear of paper is.

You would need to see a doctor to be formally diagnosed a papyrophobe, this online test will quickly determine whether action is needed.

There are just 7 questions in this test, each in multiple-choice format to grade some aspect of your fear of paper.

Trust the first answer that comes to you – it will be the right one in this test.

Papyrophobia is easily dealt with these days, and after the online test if you need further help we can advise you about programs that are available.

FEAR OF PAPER Online Test

How anxious do you feel when you think about paper?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your fear of paper?

How bad are your symptoms of fear of paper?

Do you dramatize situations involving paper in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them papyrophobic. Even if you were only to get rid of fear of paper, how much better would things be?

You have finished the quiz.

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