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Fear Of RussiaOnline Test

Online Test

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Russophobia Online Test

The purpose of this test is to give a quick indication of whether this fear of russia is serious, to help you decide what action, if any, you should take.

Your answers to this questionnaire can quickly determine whether or not this is serious. A russophobic diagnosis, of course, can only formally be given by your physician.

There are just 7 questions in this test, each in multiple-choice format to grade some aspect of your fear of russia.

The test should be done quickly. Avoid ‘over-thinking’ any question. You’ll find you know the answers instinctively. Go with that.

Whereas it used to take serious drugs to get relief or months or years of therapy for a russophobia cure, today it can be eliminated pretty quickly & we’ll give you some recommendations after the test.

FEAR OF RUSSIA Online Test

How anxious do you feel when you think about russians?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your fear of russia?

How bad are your symptoms of fear of russia?

Do you dramatize situations involving russians in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them russophobic. Even if you were only to get rid of fear of russia, how much better would things be?

You have finished the quiz.

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