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Fear Of SmotherOnline Test

Online Test

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Pnigerophobia Online Test

Complete this test to determine whether or not your case of fear of smother is severe.

While not providing a formal pnigerophobic diagnosis, the results will give you a good general idea of the severity of your problem.

This Fear of Smother Test is quick. Just seven simple questions.

This isn’t a college examination, so don’t stress over any of the questions – just give the answer that immediately seems right to you.

Today it is fairly quick and simple to get over fear of smother – so just take the test and when you’re done we’ll outline some recommendations for you.

FEAR OF SMOTHER Online Test

How anxious do you feel when you think about choking or being smothered?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your fear of smother?

How bad are your symptoms of fear of smother?

Do you dramatize situations involving choking or being smothered in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them pnigerophobic. Even if you were only to get rid of fear of smother, how much better would things be?

You have finished the quiz.

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