Online Test

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Cacophobia Online Test

Complete this test to determine whether or not your case of fear of ugly is severe.

To get a medical diagnosis of cacophobia, of course, you would need to speak with your physician. But this test can give you a good indication of whether or not you should be taking some kind of action.

There are just 7 questions in this test, each in multiple-choice format to grade some aspect of your fear of ugly.

This isn’t a college examination, so don’t stress over any of the questions – just give the answer that immediately seems right to you.

Whereas it used to take serious drugs to get relief or months or years of therapy for a cacophobia cure, today it can be eliminated pretty quickly & we’ll give you some recommendations after the test.

FEAR OF UGLY Online Test

How anxious do you feel when you think about ugliness?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your fear of ugly?

How bad are your symptoms of fear of ugly?

Do you dramatize situations involving ugliness in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them cacophobic. Even if you were only to get rid of fear of ugly, how much better would things be?

You have finished the quiz.

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