Online Test

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Acrophobia Online Test

The purpose of this test is to give a quick indication of whether this phobia of heights is serious, to help you decide what action, if any, you should take.

While not providing a formal acrophobic diagnosis, the results will give you a good general idea of the severity of your problem.

It should only take moments. The results are given immediately and there’s just 7 quick questions.

Trust your intuition. You’ll find you immediately know the answer to each, and trust what comes to you. Don’t ‘over-think’ it.

Acrophobia is easily dealt with these days, and after the online test if you need further help we can advise you about programs that are available.


How anxious do you feel when you think about heights?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your phobia of heights?

Do you dramatize situations involving heights in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them acrophobic. Even if you were only to get rid of phobia of heights, how much better would things be?

You have finished the quiz.

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