Online Test

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Chionophobia Online Test

Complete this test to determine whether or not your case of phobia of snow is severe.

Your answers to this questionnaire can quickly determine whether or not this is serious. A chionophobic diagnosis, of course, can only formally be given by your physician.

It should only take moments. The results are given immediately and there’s just 7 quick questions.

This isn’t a college examination, so don’t stress over any of the questions – just give the answer that immediately seems right to you.

Whatever the test outcome, phobia of snow can be overcome quickly – and we can help or give recommendations to you.


How anxious do you feel when you think about snow?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your phobia of snow?

How bad are your symptoms of phobia of snow?

Do you dramatize situations involving snow in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them chionophobic. Even if you were only to get rid of phobia of snow, how much better would things be?

You have finished the quiz.

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