Do Holiday Anxieties & Phobias Make You
Feel Like a Frozen Thanksgiving Turkey?
As millions of Americans make plans for time with
friends and family this Thanksgiving, instead of relaxation
and recuperation,
many are frozen with dread of a holiday stuffed full of family
stress…
NY, New York: November 18, 2004 -- "The
holiday season has a way of raking up our worst resentments
and bringing
out our worst behavior towards our families," says Seymour
Segnit, one of the nation's leading authorities on rapid
emotional change. "It often brings up resentments and
negative feelings that have laid dormant for years."
Why
are holidays so stressful? Segnit says the trouble starts
because issues from way back in the past lie “unresolved”,
so that a single look, word, or action by a family member
can trigger an unconscious memory of some unhappy event
and precipitate a reaction that is out of all proportion
to the
situation.
Segnit says the 5 'deadly' negative emotions
most often triggered at Thanksgiving are:
- Anger – a
minor upset can rapidly develop into a full family conflagration
- Sadness – a
parent or sibling triggers feelings of loss, or loss
of love
- Fear – the greatest human fears are of 'not
being enough' and 'not being loved' and they are invariably
rooted in family
history
- Hurt – a perceived emotional injury of the
past resurfaces again
- Guilt – millions feel guilty
about their past behavior
Family upsets always seem ridiculous
until you are in the middle of one, then they can be
devastating," says
Segnit, the founder of CTRN: Change That's Right Now,
Inc., an organization
that helps clients to release negative feelings about
the past using a process called Time Line Therapy™. "In
our experience talking over a problem risks opening
old wounds, and the quickest way to transform relationships
is to release
the negative emotions associated with the memories
of
the past, which can now be achieved very quickly.”
Mr.
Segnit has specific advice for folks dreading Thanksgiving.
He teaches:
- How to quickly release any negative feelings
about people and the past
- How associate new loving feelings
to a family member
- The 4 magic words you can use to transform
any family conversation
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About Seymour Segnit
An experienced broadcaster, Seymour Segnit is a lively and
spirited interview subject, with an incisive and controversial
point of view on all matters related to human emotions and
behavior. He is an internationally-recognized expert on the
rapid resolution of anxiety and phobias, and the founder
of CTRN: Change That's
Right Now, Inc., an organization which helps clients to release
negative feelings about the past using a process called Time
Line Therapy™.
For more information please visit www.CTRN.com , or call Johnny Crosskey at 617-230-4886. ###
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