“ I did well enough so that I could move on to do a lot of radio and TV interviews for the magazine. Now I actually enjoy them. ” Editor, Men's Health Magazine - New York, NY Fear of Public Speaking

Peter Moore is the Editor of Men's Health magazine. The following is an extract from his Men's Health Editor's Blog

A couple of years ago I had reason to meet with... the [CTRN:} Phobia Clinic. I was having a rough time with public speaking, which you have to do plenty of in my line of work, if you hope to get anywhere.

He took me through something he called Time Line Therapy, which posits that if you have a traumatic event buried somewhere in your past--a public failure, a rough patch of luck--it can live on in you unless you learn to interrupt that mental connection from past trauma to present life, and move beyond it. His whole purpose is to rob the past of it's power over you, to to finally deal with that thing you fear most and overcome it.

About one month after I met with the guy, I flew to London and was the a high-pressure opening act in an international conference of Men's Health foreign editions. And I did well enough so that I could move on to do a lot of radio and TV interviews for the magazine. Now I actually enjoy them.

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“ I never would have believed such techniques would work if I hadn't experienced their DRAMATIC benefits for myself. ” Retired - Long Lake, Minnesota Phonophobia

I contacted CTRN for help with phonophobia, a condition that developed very early in my life. Despite the numerous things I tried in an attempt to alleviate the symptoms of this problem, I was completely unsuccessful until I tried your program.

It was a pleasure to work with Peter and everyone else at CTRN. I am really glad that I agreed to work with a practitioner, because I think I might have given up on this if I had been on my own. The work was emotionally taxing for me, especially in the beginning, and change came about slowly. But after about two weeks, I began to experience significant improvement.

At the end of three weeks I estimated my success/not success ratio at about 60%/40%. I know this isn't the 100% that CTRN intends for its clients, but it is a tremendous achievement for me. With persistence, I believe my success will increase; and I know that I will use the tools of the rest of my life.

CTRN's program is deceptively simple on the surface, but its effect is truly profound. I never would have believed such techniques would work if I hadn't experienced their dramatic benefits for myself.

This has definitely enhanced the quality of my life. Cleansed of a lot of negative emotional debris and more keenly aware of how my thoughts create my experience, I am more relaxed, stronger, happier and more optimistic about the future. I am really grateful to have been able to learn the valuable techniques of this program, and I thank everyone at CTRN for all their help and patient guidance.

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“ You have the right to be healthy and free! Give CTRN a try. ” Unemployed - Midlothian, VA Fear of Thinness; Fear of Vomiting

Hi this is Nicole from Medrovian in Virginia USA. The first problem I was working on was the fear of vomiting. I would get very anxious whenever I had to eat because I was afraid I might throw up. I stopped going to restaurants because I thought I might get sick in front of people and be embarrassed.

After a week into the program I was able to eat without any fear or anxiety. Several weeks later I went to a restaurant for the first time in over two months and was fine. I also went to a BBQ.

There have been days when I do struggle with this fear, but I know if I continue to follow the program I will have more and more success.

The second problem I worked on was fear of thinness. If I felt I didn’t eat enough I would worry that I lost weight. I would constantly look in the mirror to assess my body image. I continue to struggle with this fear, but I know that the exercises and my hopeful attitude will resolve this issue.

You have the right to be healthy and free! Give CTRN a try.

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“ Completely Calm... Totally Relaxed: I have completely overcome this fear ” Actress - Wayne, PA Fear of Flying

I had such a fear of flying that I wouldn't even think of booking a flight or consider traveling if I had to get on a plane.

In the beginning, I was a little hesitant because I didn't think I could overcome such a fear during a couple of sessions. To my surprose after the first session I started to re-think my ways of thinking about flying and I became much more at ease with the ability to fly and to think about it and to actually think about taking a vacation.

By the end of the second session during the Time Line Therapy that helped extremely so much for me to be able to eradicate any type of fears that are holding be back from flying. By the end of the third phone call I felt completely calm, totally relaxed. I could talk about flying - I was actually looking forward to flying!

Its now about two weeks since my last session and I'm now very confident about flying - I've got in touch with some friends about traveling. At this point its a huge success for me because just being able to consider flying and look at airline flights online shows me that I have completely overcome this fear. It was an easy-to-do program and I'm greatly appreciative!

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“ Social Phobia Vanished ” Chicago, IL Social Phobia

This is an amazing program. I have accomplished more in the last few weeks working with you than that I ever did in year after year of appointments with psychologists.

The anxiety I used to experience when dealing with social situations has completely vanished. I feel much more confident and in control of my life than I have ever been. My interaction with people is much more spontaneous and I no longer worry about how I sound or what someone thinks of me. I just do it! Thanks!

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