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For over 20 years, I had been living a significantly restricted life, as I was unwilling to fly anywhere. Most business trips were out of the question. I visited and revisited the same three vacation spots--all within driving distance of my home.
It was as if all my thinking, feelings and behavior connected to flying had concretized into an insurmountable mass. I thought of myself as a person who was "afraid of flying"; my "fear" was part of my identity. I had participated in a number of different long-term therapies over the years, (none of which had enabled me to eliminate this problem) because I believed that such a long-standing issue could only be solved by commensurately lengthy "treatment"!
I contacted The Phobia Clinic, because I knew if anything was going to work, it had to be very different than the therapies I had already tried! Working with an expert practioner, I took myself through what I can only describe as a revolutionary process. The process taught me that I could identify and let go of the beliefs that were stopping me from flying -- and that it's I who choose what I focus on and which of my thoughts to believe.
In 5 hours, I was able to change my life! I have already enjoyed a round-trip 10 hour flight to Israel and am planning a second one for later this year.
- Family Educator
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