Online Test

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Angrophobia Online Test

This is a simple test to determine the severity of your anger phobia.

You’d need to see your doctor for a formal diagnosis of Angrophobia

There are 7 questions that make up this online test.

The test should be done quickly. Avoid ‘over-thinking’ any question. You’ll find you know the answers instinctively. Go with that.

Whereas it used to take serious drugs to get relief or months or years of therapy for an angrophobia cure, today it can be eliminated pretty quickly & we’ll give you some recommendations after the test.


How anxious do you feel when you think about anger?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your anger phobia?

How bad are your symptoms of anger phobia?

Do you dramatize situations involving anger in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them angrophobic. Even if you were only to get rid of anger phobia, how much better would things be?

You have finished the quiz.

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