Online Test

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Hydrophobia Online Test

In just two minutes we can make an initial assessment of how serious your phobia is.

Your answers to this questionnaire can quickly determine whether or not this is serious. A hydrophobic diagnosis, of course, can only formally be given by your physician.

This Aquaphobia Test is quick. Just seven simple questions.

You will get the best results by giving your instinctive answer to each question.

In a minute when you are done with the test we will give you immediate results and some recommendations. The good news is that no matter the result, aquaphobia can always be overcome.


How anxious do you feel when you think about water or drowning?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your aquaphobia?

How bad are your symptoms of aquaphobia?

Do you dramatize situations involving water or drowning in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them hydrophobic. Even if you were only to get rid of aquaphobia, how much better would things be?

You have finished the quiz.

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