Online Test

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Phagophobia Online Test

This is a simple test to determine the severity of your being eaten fear.

You’d need to see your doctor for a formal diagnosis of Phagophobia

There are just 7 questions in this test, each in multiple-choice format to grade some aspect of your being eaten fear.

The test should be done quickly. Avoid ‘over-thinking’ any question. You’ll find you know the answers instinctively. Go with that.

Phagophobia is easily dealt with these days, and after the online test if you need further help we can advise you about programs that are available.

BEING EATEN FEAR Online Test

How anxious do you feel when you think about swallowing or eating?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your being eaten fear?

Do you dramatize situations involving swallowing or eating in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them phagophobic. Even if you were only to get rid of being eaten fear, how much better would things be?

You have finished the quiz.

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