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Metathesiophobia Online Test

By taking just two minutes to answer some simple questions we can get a good idea of how serious a case of changes phobia is.

Your answers to this questionnaire can quickly determine whether or not this is serious. A metathesiophobic diagnosis, of course, can only formally be given by your physician.

This Changes Phobia Test is quick. Just seven simple questions.

The test should be done quickly. Avoid ‘over-thinking’ any question. You’ll find you know the answers instinctively. Go with that.

In a minute when you are done with the test we will give you immediate results and some recommendations. The good news is that no matter the result, changes phobia can always be overcome.

CHANGES PHOBIA Online Test

How anxious do you feel when you think about changes?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your changes phobia?

How bad are your symptoms of changes phobia?

Do you dramatize situations involving changes in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them metathesiophobic. Even if you were only to get rid of changes phobia, how much better would things be?

You have finished the quiz.

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