Online Test

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Tropophobia Online Test

This is a simple test to determine the severity of your changing phobia.

Your answers to this questionnaire can quickly determine whether or not this is serious. A tropophobic diagnosis, of course, can only formally be given by your physician.

This online test is 7 quick and simple questions.

Trust your intuition. You’ll find you immediately know the answer to each, and trust what comes to you. Don’t ‘over-think’ it.

Tropophobia is easily dealt with these days, and after the online test if you need further help we can advise you about programs that are available.


How anxious do you feel when you think about change?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your changing phobia?

How bad are your symptoms of changing phobia?

Do you dramatize situations involving change in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them tropophobic. Even if you were only to get rid of changing phobia, how much better would things be?

You have finished the quiz.

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