Online Test

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Deipnophobia Online Test

Complete this test to determine whether or not your case of dinner phobia is severe.

To get a medical diagnosis of deipnophobia, of course, you would need to speak with your physician. But this test can give you a good indication of whether or not you should be taking some kind of action.

There are just 7 questions in this test, each in multiple-choice format to grade some aspect of your dinner phobia.

Trust your intuition. You’ll find you immediately know the answer to each, and trust what comes to you. Don’t ‘over-think’ it.

Whatever the test outcome, dinner phobia can be overcome quickly – and we can help or give recommendations to you.

DINNER PHOBIA Online Test

How anxious do you feel when you think about dining?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your dinner phobia?

How bad are your symptoms of dinner phobia?

Do you dramatize situations involving dining in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them deipnophobic. Even if you were only to get rid of dinner phobia, how much better would things be?

You have finished the quiz.

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