Online Test

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Pogonophobia Online Test

Complete this test to determine whether or not your case of fear of beards is severe.

While not providing a formal pogonophobic diagnosis, the results will give you a good general idea of the severity of your problem.

There are just 7 questions in this test, each in multiple-choice format to grade some aspect of your fear of beards.

This isn’t a college examination, so don’t stress over any of the questions – just give the answer that immediately seems right to you.

The good news is that no matter how serious your Fear of Beards, it can now be overcome surprisingly quickly and easily.


How anxious do you feel when you think about beards?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your fear of beards?

How bad are your symptoms of fear of beards?

Do you dramatize situations involving beards in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them pogonophobic. Even if you were only to get rid of fear of beards, how much better would things be?

You have finished the quiz.

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