Online Test

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Phengophobia Online Test

In just two minutes we can make an initial assessment of how serious your phobia is.

While not providing a formal phengophobic diagnosis, the results will give you a good general idea of the severity of your problem.

It should only take moments. The results are given immediately and there’s just 7 quick questions.

Go quickly through the questions and trust the first answer that comes to mind.

Whatever the test outcome, fear of daylight can be overcome quickly – and we can help or give recommendations to you.

FEAR OF DAYLIGHT Online Test

How anxious do you feel when you think about daylight or sunshine?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your fear of daylight?

Do you dramatize situations involving daylight or sunshine in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them phengophobic. Even if you were only to get rid of fear of daylight, how much better would things be?

You have finished the quiz.

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