Online Test

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Kinesophobia Online Test

This is a simple test to determine the severity of your fear of moving.

To get a medical diagnosis of kinesophobia, of course, you would need to speak with your physician. But this test can give you a good indication of whether or not you should be taking some kind of action.

It should only take moments. The results are given immediately and there’s just 7 quick questions.

Trust your intuition. You’ll find you immediately know the answer to each, and trust what comes to you. Don’t ‘over-think’ it.

Kinesophobia is easily dealt with these days, and after the online test if you need further help we can advise you about programs that are available.

FEAR OF MOVING Online Test

How anxious do you feel when you think about movement or motion?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your fear of moving?

How bad are your symptoms of fear of moving?

Do you dramatize situations involving movement or motion in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them kinesophobic. Even if you were only to get rid of fear of moving, how much better would things be?

You have finished the quiz.

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