Online Test

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Cainophobia Online Test

The purpose of this test is to give a quick indication of whether this fear of novelty is serious, to help you decide what action, if any, you should take.

To get a medical diagnosis of cainophobia, of course, you would need to speak with your physician. But this test can give you a good indication of whether or not you should be taking some kind of action.

This Fear of Novelty Test is quick. Just seven simple questions.

Go quickly through the questions and trust the first answer that comes to mind.

Whatever the test outcome, fear of novelty can be overcome quickly – and we can help or give recommendations to you.

FEAR OF NOVELTY Online Test

How anxious do you feel when you think about newness?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your fear of novelty?

How bad are your symptoms of fear of novelty?

Do you dramatize situations involving newness in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them cainophobic. Even if you were only to get rid of fear of novelty, how much better would things be?

You have finished the quiz.

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