Online Test

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Pnigerophobia Online Test

The purpose of this test is to give a quick indication of whether this fear of smothered is serious, to help you decide what action, if any, you should take.

You would need to see a doctor to be formally diagnosed a pnigerophobe, this online test will quickly determine whether action is needed.

This online test is 7 quick and simple questions.

Go quickly through the questions and trust the first answer that comes to mind.

Whatever the test outcome, fear of smothered can be overcome quickly – and we can help or give recommendations to you.

FEAR OF SMOTHERED Online Test

How anxious do you feel when you think about choking or being smothered?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your fear of smothered?

Do you dramatize situations involving choking or being smothered in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them pnigerophobic. Even if you were only to get rid of fear of smothered, how much better would things be?

You have finished the quiz.

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