Online Test

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Xenophobia Online Test

Complete this test to determine whether or not your case of foreigner phobia is severe.

To get a medical diagnosis of xenophobia, of course, you would need to speak with your physician. But this test can give you a good indication of whether or not you should be taking some kind of action.

There are just 7 questions in this test, each in multiple-choice format to grade some aspect of your foreigner phobia.

Trust the first answer that comes to you – it will be the right one in this test.

In a minute when you are done with the test we will give you immediate results and some recommendations. The good news is that no matter the result, foreigner phobia can always be overcome.

FOREIGNER PHOBIA Online Test

How anxious do you feel when you think about strangers or foreigners?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your foreigner phobia?

Do you dramatize situations involving strangers or foreigners in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them xenophobic. Even if you were only to get rid of foreigner phobia, how much better would things be?

You have finished the quiz.

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