Online Test

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Pagophobia Online Test

The purpose of this test is to give a quick indication of whether this ice phobia is serious, to help you decide what action, if any, you should take.

Your answers to this questionnaire can quickly determine whether or not this is serious. A pagophobic diagnosis, of course, can only formally be given by your physician.

It should only take moments. The results are given immediately and there’s just 7 quick questions.

Trust the first answer that comes to you – it will be the right one in this test.

The good news is that no matter how serious your Ice Phobia, it can now be overcome surprisingly quickly and easily.

ICE PHOBIA Online Test

How anxious do you feel when you think about ice or frost?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your ice phobia?

How bad are your symptoms of ice phobia?

Do you dramatize situations involving ice or frost in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them pagophobic. Even if you were only to get rid of ice phobia, how much better would things be?

You have finished the quiz.

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