Online Test

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Selaphobia Online Test

Complete this test to determine whether or not your case of light flashes phobia is severe.

To get a medical diagnosis of selaphobia, of course, you would need to speak with your physician. But this test can give you a good indication of whether or not you should be taking some kind of action.

The test is made up of just seven quick questions in multiple choice format.

Go quickly through the questions and trust the first answer that comes to mind.

Selaphobia is easily dealt with these days, and after the online test if you need further help we can advise you about programs that are available.

LIGHT FLASHES PHOBIA Online Test

How anxious do you feel when you think about light flashes?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your light flashes phobia?

Do you dramatize situations involving light flashes in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them selaphobic. Even if you were only to get rid of light flashes phobia, how much better would things be?

You have finished the quiz.

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