Online Test

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Photophobia Online Test

In just two minutes we can make an initial assessment of how serious your phobia is.

While not providing a formal photophobic diagnosis, the results will give you a good general idea of the severity of your problem.

This online test is 7 quick and simple questions.

The test should be done quickly. Avoid ‘over-thinking’ any question. You’ll find you know the answers instinctively. Go with that.

Today it is fairly quick and simple to get over light phobia – so just take the test and when you’re done we’ll outline some recommendations for you.

LIGHT PHOBIA Online Test

How anxious do you feel when you think about light?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your light phobia?

How bad are your symptoms of light phobia?

Do you dramatize situations involving light in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them photophobic. Even if you were only to get rid of light phobia, how much better would things be?

You have finished the quiz.

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