Online Test

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Hygrophobia Online Test

Complete this test to determine whether or not your case of liquids phobia is severe.

You’d need to see your doctor for a formal diagnosis of Hygrophobia

This online test is 7 quick and simple questions.

The test should be done quickly. Avoid ‘over-thinking’ any question. You’ll find you know the answers instinctively. Go with that.

The good news is that no matter how serious your Liquids Phobia, it can now be overcome surprisingly quickly and easily.


How anxious do you feel when you think about liquids or moisture?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your liquids phobia?

How bad are your symptoms of liquids phobia?

Do you dramatize situations involving liquids or moisture in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them hygrophobic. Even if you were only to get rid of liquids phobia, how much better would things be?

You have finished the quiz.

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