Online Test

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Catoptrophobia Online Test

Complete this test to determine whether or not your case of mirror fear is severe.

Only a doctor can provide a formal catoptrophobic diagnosis – but this will give you a good indication of the scope of the problem.

There are 7 questions that make up this online test.

The test should be done quickly. Avoid ‘over-thinking’ any question. You’ll find you know the answers instinctively. Go with that.

In a minute when you are done with the test we will give you immediate results and some recommendations. The good news is that no matter the result, mirror fear can always be overcome.

MIRROR FEAR Online Test

How anxious do you feel when you think about mirrors?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your mirror fear?

How bad are your symptoms of mirror fear?

Do you dramatize situations involving mirrors in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them catoptrophobic. Even if you were only to get rid of mirror fear, how much better would things be?

You have finished the quiz.

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