Online Test

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Kinesophobia Online Test

This is a simple test to determine the severity of your movement phobia.

You’d need to see your doctor for a formal diagnosis of Kinesophobia

There are just 7 questions in this test, each in multiple-choice format to grade some aspect of your movement phobia.

Trust the first answer that comes to you – it will be the right one in this test.

Today it is fairly quick and simple to get over movement phobia – so just take the test and when you’re done we’ll outline some recommendations for you.

MOVEMENT PHOBIA Online Test

How anxious do you feel when you think about movement or motion?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your movement phobia?

How bad are your symptoms of movement phobia?

Do you dramatize situations involving movement or motion in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them kinesophobic. Even if you were only to get rid of movement phobia, how much better would things be?

You have finished the quiz.

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