Online Test

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Cainophobia Online Test

Complete this test to determine whether or not your case of newness fear is severe.

You’d need to see your doctor for a formal diagnosis of Cainophobia

This Newness Fear Test is quick. Just seven simple questions.

This isn’t a college examination, so don’t stress over any of the questions – just give the answer that immediately seems right to you.

The good news is that no matter how serious your Newness Fear, it can now be overcome surprisingly quickly and easily.


How anxious do you feel when you think about newness?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your newness fear?

How bad are your symptoms of newness fear?

Do you dramatize situations involving newness in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them cainophobic. Even if you were only to get rid of newness fear, how much better would things be?

You have finished the quiz.

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