Online Test

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Arithmophobia Online Test

Complete this test to determine whether or not your case of numbers phobia is severe.

Only a doctor can provide a formal arithmophobic diagnosis – but this will give you a good indication of the scope of the problem.

This Numbers Phobia Test is quick. Just seven simple questions.

You will get the best results by giving your instinctive answer to each question.

In a minute when you are done with the test we will give you immediate results and some recommendations. The good news is that no matter the result, numbers phobia can always be overcome.


How anxious do you feel when you think about numbers?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your numbers phobia?

How bad are your symptoms of numbers phobia?

Do you dramatize situations involving numbers in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them arithmophobic. Even if you were only to get rid of numbers phobia, how much better would things be?

You have finished the quiz.

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