Online Test

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Papyrophobia Online Test

By taking just two minutes to answer some simple questions we can get a good idea of how serious a case of paper fear is.

While not providing a formal papyrophobic diagnosis, the results will give you a good general idea of the severity of your problem.

There are just 7 questions in this test, each in multiple-choice format to grade some aspect of your paper fear.

Go quickly through the questions and trust the first answer that comes to mind.

The good news is that no matter how serious your Paper Fear, it can now be overcome surprisingly quickly and easily.

PAPER FEAR Online Test

How anxious do you feel when you think about paper?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your paper fear?

How bad are your symptoms of paper fear?

Do you dramatize situations involving paper in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them papyrophobic. Even if you were only to get rid of paper fear, how much better would things be?

You have finished the quiz.

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