Online Test

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Phobophobia Online Test

By taking just two minutes to answer some simple questions we can get a good idea of how serious a case of phobia fear is.

Your answers to this questionnaire can quickly determine whether or not this is serious. A phobophobic diagnosis, of course, can only formally be given by your physician.

There are just 7 questions in this test, each in multiple-choice format to grade some aspect of your phobia fear.

The test should be done quickly. Avoid ‘over-thinking’ any question. You’ll find you know the answers instinctively. Go with that.

Today it is fairly quick and simple to get over phobia fear – so just take the test and when you’re done we’ll outline some recommendations for you.

PHOBIA FEAR Online Test

How anxious do you feel when you think about phobias?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your phobia fear?

How bad are your symptoms of phobia fear?

Do you dramatize situations involving phobias in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them phobophobic. Even if you were only to get rid of phobia fear, how much better would things be?

You have finished the quiz.

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