Fear of sleeplessness: Understanding & Solutions
Different people call Insomnia by different names. To learn more, click on whichever name is closest to the one you use.
Treatment: Two Choices
CTRN specializes in Insomnia and related fears, anxiety and phobias. We offer two proven programs:
- The 'VIP' Insomnia Program. One-on-one help with a insomnia specialist. Learn More
- Our home study program Vanquish Fear & Anxiety for Insomnia. Learn More
Causes & Insomnious Symptoms
Pick one of the links of different names for sleeplessness to learn more about how it is caused and likely symptoms.
Drugs & Medication
Prescribed drugs and medications for Insomnia are, we believe, a poor substitute for an approach that gets to the core of the fear. (That said, please always follow a doctors advice with any meds).
Meds may seem to help in the short-term by ‘covering’ the symptoms, but the problem is that they can never cure the core issue of the fearful patterns of thinking that are the automatic reaction to sleeplessness.
To learn more about overcoming insomnia permanently, without drugs, follow one of these links: