Learn more about overcoming an intense fear of ice or frost
Pagophobia is called by quite a few different names. Follow the link for the name that sounds right to you.
The long-term solution to extreme fear of ice or frost isn’t just to get rid of the ‘surface’ – the pagophobic symptoms. You need to get to the root of the problem, the patterns of thinking that consciously or unconsciously are always behind the fear.
- The 'VIP' Pagophobia Program. One-on-one help with a pagophobia specialist. Learn More
- Our home study program Vanquish Fear & Anxiety for Pagophobia. Learn More
Pagophobia Causes & Symptoms
Pick one of the links of different names for ice or frost to learn more about how it is caused and likely symptoms.
Medications & Prescribed Drugs
While you should always follow your doctor’s advice with a href=”//pagophobia/medication-and-drugs/”>drugs and medications for Pagophobia, we are generally not in favor of using pharmaceuticals and recommend an approach that tackles the root cause of the problem.
Meds may seem to help in the short-term by ‘covering’ the symptoms, but the problem is that they can never cure the core issue of the fearful patterns of thinking that are the automatic reaction to ice or frost.
Discover more about pagophobia, its causes and cures, follow one of these links: