Online Test

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Enissophobia Online Test

The purpose of this test is to give a quick indication of whether this phobia of being criticized is serious, to help you decide what action, if any, you should take.

Only a doctor can provide a formal enissophobic diagnosis – but this will give you a good indication of the scope of the problem.

There are just 7 questions in this test, each in multiple-choice format to grade some aspect of your phobia of being criticized.

Trust the first answer that comes to you – it will be the right one in this test.

In a minute when you are done with the test we will give you immediate results and some recommendations. The good news is that no matter the result, phobia of being criticized can always be overcome.

PHOBIA OF BEING CRITICIZED Online Test

How anxious do you feel when you think about guilt or criticism?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your phobia of being criticized?

Do you dramatize situations involving guilt or criticism in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them enissophobic. Even if you were only to get rid of phobia of being criticized, how much better would things be?

You have finished the quiz.

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