Online Test

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Mnemophobia Online Test

Complete this test to determine whether or not your case of phobia of memories is severe.

While not providing a formal mnemophobic diagnosis, the results will give you a good general idea of the severity of your problem.

It should only take moments. The results are given immediately and there’s just 7 quick questions.

Go quickly through the questions and trust the first answer that comes to mind.

In a minute when you are done with the test we will give you immediate results and some recommendations. The good news is that no matter the result, phobia of memories can always be overcome.

PHOBIA OF MEMORIES Online Test

How anxious do you feel when you think about memories?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your phobia of memories?

Do you dramatize situations involving memories in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them mnemophobic. Even if you were only to get rid of phobia of memories, how much better would things be?

You have finished the quiz.

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