Online Test

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Phonophobia Online Test

This is a simple test to determine the severity of your phobia of noises.

Only a doctor can provide a formal phonophobic diagnosis – but this will give you a good indication of the scope of the problem.

It should only take moments. The results are given immediately and there’s just 7 quick questions.

The test should be done quickly. Avoid ‘over-thinking’ any question. You’ll find you know the answers instinctively. Go with that.

In a minute when you are done with the test we will give you immediate results and some recommendations. The good news is that no matter the result, phobia of noises can always be overcome.

PHOBIA OF NOISES Online Test

How anxious do you feel when you think about noises or voices?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your phobia of noises?

Do you dramatize situations involving noises or voices in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them phonophobic. Even if you were only to get rid of phobia of noises, how much better would things be?

You have finished the quiz.

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