Online Test

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Telephonophobia Online Test

Complete this test to determine whether or not your case of phone phobia is severe.

Only a doctor can provide a formal telephonophobic diagnosis – but this will give you a good indication of the scope of the problem.

There are 7 questions that make up this online test.

Trust the first answer that comes to you – it will be the right one in this test.

Whereas it used to take serious drugs to get relief or months or years of therapy for a telephonophobia cure, today it can be eliminated pretty quickly & we’ll give you some recommendations after the test.

PHONE PHOBIA Online Test

How anxious do you feel when you think about telephones?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your phone phobia?

How bad are your symptoms of phone phobia?

Do you dramatize situations involving telephones in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them telephonophobic. Even if you were only to get rid of phone phobia, how much better would things be?

You have finished the quiz.

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