Online Test

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Prosophobia Online Test

This is a simple test to determine the severity of your progression phobia.

To get a medical diagnosis of prosophobia, of course, you would need to speak with your physician. But this test can give you a good indication of whether or not you should be taking some kind of action.

This Progression Phobia Test is quick. Just seven simple questions.

You will get the best results by giving your instinctive answer to each question.

In a minute when you are done with the test we will give you immediate results and some recommendations. The good news is that no matter the result, progression phobia can always be overcome.


How anxious do you feel when you think about progress?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your progression phobia?

Do you dramatize situations involving progress in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them prosophobic. Even if you were only to get rid of progression phobia, how much better would things be?

You have finished the quiz.

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