Online Test

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Thalassophobia Online Test

The purpose of this test is to give a quick indication of whether this sea phobia is serious, to help you decide what action, if any, you should take.

Only a doctor can provide a formal thalassophobic diagnosis – but this will give you a good indication of the scope of the problem.

There are 7 questions that make up this online test.

Trust the first answer that comes to you – it will be the right one in this test.

Whatever the test outcome, sea phobia can be overcome quickly – and we can help or give recommendations to you.

SEA PHOBIA Online Test

How anxious do you feel when you think about the sea?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your sea phobia?

How bad are your symptoms of sea phobia?

Do you dramatize situations involving the sea in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them thalassophobic. Even if you were only to get rid of sea phobia, how much better would things be?

You have finished the quiz.

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