Online Test

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Insomnia Online Test

Complete this test to determine whether or not your case of sleep disorders is severe.

You would need to see a doctor to be formally diagnosed an insomniac, this online test will quickly determine whether action is needed.

There are just 7 questions in this test, each in multiple-choice format to grade some aspect of your sleep disorders.

You will get the best results by giving your instinctive answer to each question.

The good news is that no matter how serious your Sleep Disorders, it can now be overcome surprisingly quickly and easily.


How anxious do you feel when you think about sleeplessness?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your sleep disorders?

How bad are your symptoms of sleep disorders?

Do you dramatize situations involving sleeplessness in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them insomnious. Even if you were only to get rid of sleep disorders, how much better would things be?

You have finished the quiz.

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