Online Test

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Olfactophobia Online Test

This is a simple test to determine the severity of your smell phobia.

While not providing a formal olfactophobic diagnosis, the results will give you a good general idea of the severity of your problem.

There are 7 questions that make up this online test.

The test should be done quickly. Avoid ‘over-thinking’ any question. You’ll find you know the answers instinctively. Go with that.

Today it is fairly quick and simple to get over smell phobia – so just take the test and when you’re done we’ll outline some recommendations for you.

SMELL PHOBIA Online Test

How anxious do you feel when you think about smells?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your smell phobia?

How bad are your symptoms of smell phobia?

Do you dramatize situations involving smells in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them olfactophobic. Even if you were only to get rid of smell phobia, how much better would things be?

You have finished the quiz.

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