Online Test

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Chionophobia Online Test

Complete this test to determine whether or not your case of snow phobia is severe.

While not providing a formal chionophobic diagnosis, the results will give you a good general idea of the severity of your problem.

The test is made up of just seven quick questions in multiple choice format.

This isn’t a college examination, so don’t stress over any of the questions – just give the answer that immediately seems right to you.

Whereas it used to take serious drugs to get relief or months or years of therapy for a chionophobia cure, today it can be eliminated pretty quickly & we’ll give you some recommendations after the test.

SNOW PHOBIA Online Test

How anxious do you feel when you think about snow?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your snow phobia?

How bad are your symptoms of snow phobia?

Do you dramatize situations involving snow in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them chionophobic. Even if you were only to get rid of snow phobia, how much better would things be?

You have finished the quiz.

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