Online Test

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Ophthalmophobia Online Test

This is a simple test to determine the severity of your staring phobia.

To get a medical diagnosis of ophthalmophobia, of course, you would need to speak with your physician. But this test can give you a good indication of whether or not you should be taking some kind of action.

There are 7 questions that make up this online test.

You will get the best results by giving your instinctive answer to each question.

Today it is fairly quick and simple to get over staring phobia – so just take the test and when you’re done we’ll outline some recommendations for you.


How anxious do you feel when you think about being stared at?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your staring phobia?

How bad are your symptoms of staring phobia?

Do you dramatize situations involving being stared at in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them ophthalmophobic. Even if you were only to get rid of staring phobia, how much better would things be?

You have finished the quiz.

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